Some other types of EMU also can show distinct matchmaking in order to nervousness versus despair, possibly total, otherwise in this specific sexes, though conclusions was indeed mixed

This study raises the question of as to why stress and/otherwise despair could well be associated with EMU. One to possibility is that people who have stress and/otherwise despair explore EMU to manage otherwise end their bad psychological experience. Anxiety and you will depression enjoys several times come linked to people’s levels of experiential avoidance, defined as the trouble so you can prevents unwelcome feelings and you can feel, while not switching the latest ideas and you can enjoy on their own. Such as, Epkins describes experiential reduction due to the fact connected with “entering emotion regulation methods otherwise behaviors aimed so you can suppress, avoid, or escape undesired advice, thinking, physical actual sensations, or any other unpleasant personal knowledge” . Venta et al. located an association ranging from experiential reduction and stress in the inpatient adolescents, having nervousness associated with experiential protection though dealing with for anxiety . Continue reading »